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Today isGo Home On Time Day, and Beyond Blue is urging everyone to knock off at theirrostered time and consider whether yourwork/life balance is healthy — or perhaps address reasons that may be keeping you at work, day in day out.
According to Beyond Blue, around60% of Aussieswork extra hours to meet the expectations of theirjob. Some people may find it satisfying and rewarding to put in long hours at work however, this can affect your mental and physical health — and also your relationships.
It’s up to both employers and employees to discuss expectations so that everyone’s clear on workloads, priorities and deadlines — and the resources available to complete tasks.
For some tips on how you can ensure you’re out the door on time today, or how to take care of your mental health at work, visit Heads Up.
This story Administrator ready to work first appeared on Nanjing Night Net.
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